Showing posts with label wight. Show all posts
Showing posts with label wight. Show all posts

Thursday, January 8, 2009

Blogging the Blob

With my boobs hanging low, bouncing to and fro, I decided it was time to get serious about losing weight. But what to do.... I have tried Weightwatchers, Nutrasystem, Slimfast, diet pills, Jenny Craig, yada, yada,.. all with minimal results. The group sessions are great motivators, but all is temporary. So, this fall I found the secret to weight loss and management. Yes, I have lost a few pounds. I survived the holidays. I have maintained my wight loss for more than 10 days. See. I am a success. I should write a book. My system is foolproof, 100% guaranteed, and cost effective. Here is it:

Eat less. Exercise more.

If I don't put it in my mouth, it's not a calorie. If I walk an extra block, I not only lose the calories I did not put into my mouth, but doubled the investment. Geeeze, wish I had figured this out 20 years ago. Pass the cookies.