With my boobs hanging low, bouncing to and fro, I decided it was time to get serious about losing weight. But what to do.... I have tried Weightwatchers, Nutrasystem, Slimfast, diet pills, Jenny Craig, yada, yada,.. all with minimal results. The group sessions are great motivators, but all is temporary. So, this fall I found the secret to weight loss and management. Yes, I have lost a few pounds. I survived the holidays. I have maintained my wight loss for more than 10 days. See. I am a success. I should write a book. My system is foolproof, 100% guaranteed, and cost effective. Here is it:
Eat less. Exercise more.
If I don't put it in my mouth, it's not a calorie. If I walk an extra block, I not only lose the calories I did not put into my mouth, but doubled the investment. Geeeze, wish I had figured this out 20 years ago. Pass the cookies.
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